“So, where do you get your protein?” For those of us raised on meat-potato-veg dinners, it’s hard to imagine a healthy diet without the beef. So what do you do when your kid watches Forks Over Knives, and decides to try out vegetarianism? What’s the deal with vegetarian protein? There are a few considerations to be […]
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On a cold day like today, nothing hits the spot like SOUP! Vegetarian Split Pea Soup, to be exact. It’s hard to find a good split pea soup made without ham, but this recipe does it! It even makes use of your leftover kale stems, which are full of fibre. Vegetarian Split Pea Soup
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It seems more and more people these days are being diagnosed with high cholesterol. If you’re looking for easy ways to lower your cholesterol without drugs, or even if you have normal cholesterol levels and want to keep them that way, here are 5 easy things you can do RIGHT NOW! Drink More Water One […]
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A while back, I was trying to make cookies from Elana’s Pantry. She has lots of wonderful gluten-free, paleo, nut-free, etc. recipes. Unfortunately, unbeknownst to me at the time, her almond flour recipes only work with a specific type of almond flour, not the ground almonds we carry. After a few runny batches, I decided to […]
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